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* Every cell is influenced from all directions by the atmospheric pressure pushing on it, coupled with the influenced of a direct gravitational pull.

* Forces of gravity are stimulated more powerfully because of the direct vertical plane. The G-Force is tapped to optimum advantage.

* At the top of each bounce every cell is relatively stress-free, offering a feeling of weightlessness, while at the bottom of the bounce the G-Force at work on all body cells is increased by up to three times the normal amount depending on the intensity of your jump.

* The forces of acceleration and deceleration combine with the force of gravity to impose a further challenge on you cells, encouraging them to adjust and strengthen their walls and processes.

* The G-Force measured at your ankles, back and forehead is almost equally distributed when you bounce, compared to floor exercise where your ankle joints take more than twice the impact of your lower back or forehead.

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FEBRUARY 7

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