About two-thirds of your body is comprised of fluid which regulates numerous functions, acting as reservoir for nutrients while controlling many electrical and chemical processes. A variety of poor conditions and thoughtless habits are chiefly responsible for polluting your internal waterways and tissues, opening the doors for disease. Unbalanced food intake, negative attitudes, reactions to stress, environmental pollutants, drugs, alcohol and overindulgence in many forms combine with a lack of regular exercise to trigger poor and sluggish circulation.
The strength and vitality of your health depends on the proper functioning of the billions of cells throughout your body. As you bounce, combined forces positively influence the nourishment and strength of each and every one.
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FEBRUARY 5
