The positive rhythmical vibration that is stimulated when you bounce reaches the core of your being, building on the supply of kinetic energy in your cells, organs and tissues. Following intense research, it is not difficult to see why so many people in poor health claim miraculous results and boosts in their general energy levels with a simple vibrational bounce a few times a day.
Scientists have discovered that animals and human exposed to increased frequency vibration develop increased heart rate and metabolic activity. Responses measured during whole body vibration resemble those during mild exercise, leading to the suggestion that it could be used in placed of exercise.
Oxygen
Oxygen is not only your lifeline, but proves essential to the healthy functioning of every cell and tissue in your body. When cells are unable to absorb essential quantities of oxygen, electrical conduction, growth, repair, maintenance and other simple life processes are unable to take place. More dangerous than a lack of oxygen, is the load of internal pollution that rises quickly if carbon dioxide remains in your tissues.
Declining Supplies
Your ability to extract and use oxygen declines at a steady rat of about 1% a year. Unfortunately, your metabolic rate decreases hand in hand, so that:
* You tend to gain weight more easily.
* The strength of your muscle tone, bone and skin tissue deteriorates.
* Your muscles have to work harder to activate their fuel supplies.
* Your muscles have to work harder to activate their fuel supplies.
* Your organs are unable to perform the same amount of work.
* Every cell is deprived as your body's ability to extract and deliver oxygen is diminished.
* The metabolic fires that fuel the building, maintenance and repair of your tissues diminish.
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FEBRUARY 22
